Mancuso's diet shift comes amid increasing awareness of the link between ultra-processed ... "I add maple syrup to sweeten and also sometimes add a flavored protein powder to add more protein," ...
For those who follow a completely plant-based diet and, therefore, don't consume dairy ... For instance, flaxseeds have a slightly nutty taste and make a great granola ingredient or topping to yogurt, ...
Whether you prefer eating meat, tofu or another source, protein is an important part of a well-balanced diet. It's what helps ... ¼ cup of protein granola (10 grams) A single-serve Greek yogurt ...