White grapefruit has long been misunderstood in the health and wellness community, particularly after scoring just 10.47 on ...

Pumpkins may be the ultimate fall fruit, but they’re a nutritional powerhouse worth enjoying all year long. Technically ...

Grapefruit can interact with many medications, potentially affecting the way they work or increasing side effects. Some of ...

She admitted her problems with weight began at the young age when she was put on a very strict diet, and recalled being given just half a grapefruit for dinner. Elaborating on that time ...

Grapefruit benefits are so vast ... Meet the Expert: Valerie Agyeman, R.D., is a dietitian and the host of women’s health ...

Although eating a balanced diet with the added benefits of immunity boosting foods, can improve your immune system, that is ...

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It took only seven years for cigarette sales to dip after the U.S. Public Health Service’s first public acknowledgment that ...

Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, shopping, and lifestyle trends, with work appearing in Women’s Health, Self, Prevention ...

The CDC ranked 41 of the powerhouse fruits and vegetables. Here's the least healthy fruit, plus how much of it you should eat ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

Richard Nixon ate it with pineapple. Seventies slimmers plumped for a grapefruit accompaniment. Many were thankful when its lumpy, faintly sticky texture fell from favour, replaced in the main by ...