Grapefruit benefits are so vast ... Meet the Expert: Valerie Agyeman, R.D., is a dietitian and the host of women’s health ...

Grapefruit is a vibrant citrus fruit perhaps best known for its tart, bittersweet flavor. In recent years, studies have backed the fruit’s health benefits. Grapefruit has a few unique qualities ...

After the CDC released its list of the most nutritious fruits and vegetables, we noticed that a fall superfood top the list ...

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Yet she says "We [at the National Women's Health Network] always warn people--when they're thinking of trying something where the benefit is not well-proven--that no side effect or complication is ...

There is growing research on moringa benefits for women; it may aid with anemia, bone health, menopause, and lactation. While the plant's leaves can be eaten, it’s commonly found as a supplement ...

Research shows that women can safely lift weight while pregnant, and it even has benefits — however, it's best to do so if you have prior experience, and not start a new, intense workout regimen ...

When it comes to getting active, gender is key – as scientists show that regular exercise of any type benefits women more than men. Despite that, women are still lagging behind our male ...

Studies show that women tend to use their money in ways that benefit the collective, supporting education, healthcare, community development, and environmental sustainability. As women gain wealth ...

Grapefruit make excellent marmalade. Their pithy skin is also good candied, if blanched several times in fresh water, then simmered in sugar syrup. Otherwise, cut away the thick bitter pith and ...

this is a huge benefit. Working one on one with a trusted advisor can be a transformational experience. Yet, according to a DDI study, 63% of women have never had a formal mentor. Don’t wait to ...

The beauty retailer has launched its pre-Black Friday sale named 'The Warm Up' - here are some of the top deals we've found ...