Read on to know the health benefits of grapefruit, which can be easily included in your diet ... May lower risk of ischemic stroke Citrus fruits such as grapefruit have flavonoids, which may lower the ...
Like many citrus fruits, grapefruit is high in vitamins C and A ... The beans are also high in folate, which is recommended for pregnant women to prevent birth defects. They're tasty by themselves or ...