Like many citrus fruits, grapefruit is high in vitamins C and A ... Broccoli is loaded with vitamin C, fiber and carotene. Some of the benefits include better heart health and a reduced risk of cancer ...

Thanks to the growing number of no-and-low alcohol spirits on supermarket shelves, we can now sip on cocktails all summer ...

Starchy and non-starchy are different categories of vegetables. Eating more non-starchy vegetables may be better for blood ...

People make a lot of wishes, hoping for a “magic pill” when it comes to weight loss. Many women have even started taking ...

New research suggests that incorporating more flavonoid-rich foods and beverages into the diet may help lower a person's risk ...

Michelle Lau, a nutrition consultancy founder, shares tips for getting all the antioxidants from red, orange, green and ...

Dr. Liron Sinvani, director of geriatric hospital services at North Shore University Hospital, said this new research could ...

The Colombian superstar launched a line of wellness products inspired by her own love of self-care and motherhood journey ...

17, 2024 /PRNewswire/ -- Humm, the pioneer in low and zero-sugar kombucha and gut health beverages, proudly unveils its ...

Though the number of uninsured Americans has dropped significantly over the past decade, many still lack any form of health insurance coverage. The passage of the Affordable Care Act (ACA ...

Yes, people with diabetes can eat grapefruit. However ... frequency of consumption and portion size based on individual health needs.

Gum disease is a condition that most adults suffer from, all over the world. It starts when bacteria inside the mouth forms a sticky film, which leads to inflammation of the gums. It is painful in ...