You've probably come across a lot of claims about what citrus can supposedly do — like lightening your hair on the cheap, sniffing lemon juice to prevent motion sickness or upgrading your health when ...

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally ... they can also be frozen, made into juice, or added to smoothies. This article tells you ...

Some flavors have higher amounts of sugar, juice and calories, so pay attention to ... my favorite being Granddaddy Grapefruit! They also taste just like what the label promises, so no surprises ...

Yes, particularly lemons and limes. Silver states that increased citrus intake can elevate citrate levels in urine, which ...

Tart grapefruit juice, floral gin and sweet simple syrup come together to make a delightful treat with a salty pink rim. To make this a creepy cocktail, just add some icky ice cubes with frozen ...

Regulations require that food and beverage manufacturers display a nutrition facts label on their products. It lists, among other information, the amount of energy the item contains per serving or ...

Precision nutrition is about better tailoring diets and dietary recommendations to different people because one size certainly does not fit all, as I’ve written previously for Forbes. So to ...

Serena Williams is sharing a recent health scare — having a benign branchial cyst "the size of a small grapefruit" removed from her neck. The retired tennis legend, who is 43, took to social ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.