With this boom in food content, research shows that more and more youth are using social media as their main source of nutrition information. Where’s the danger in this? Well, the poor ...

The nonalcoholic wine market has been getting a lot of buzz, but are these wine alternatives too good to be true? We tested ...

Washing your hands, washing the dishes, and washing food preparations surfaces are important steps to take stop the spread of harmful bacteria and viruses. However, when it comes to food, ...

Leafy green vegetables are packed with nutrients such as fiber, vitamins, minerals and antioxidants — but the verdant veggies ...

This delicious green is a nutrient-dense food high in fiber and phytochemicals. Arugula is low in sugar, calories, carbohydrates, and fat. It contains several vital nutrients, including ...

Instead, you can eat reasonable amounts each day but should always stick with the recommended daily amount listed on the nutrition facts label, especially if you're watching your ... Like many citrus ...

Detecting an eating disorder in your child is not always easy, but early diagnosis saves lives. Learn the signs and symptoms of eating disorders. The Latest Small changes in healthy eating and ...

Sep. 17, 2024 — Sport-related stress may contribute to some NCAA Division One swimmers and runners failing to consume enough calories to fuel their ... Cutting out Sugar and Starch Is as ...

Chuck Seaver, South Lake Tablet Before subdivisions and homestead places began to occupy the rolling hills of the Apshawa ...

June 28, 2024 — Research creates a framework to better balance the nutritional benefit of fish consumption with the risk of mercury exposure to the developing ... Emotional Overeating Fed by ...

Sour foods like citrus fruits, and fermented foods are healthy. They can improve digestion and manage weight. Know the health ...

Explore various diets and their benefits for your health and lifestyle. Learn from Healthline Nutrition how to choose the best diet for your needs.