Mary J. Blige, the undisputed Queen of Hip-Hop Soul, is back with a new album titled Gratitude, set to be released on ...

Research indicates that people who write in their gratitude journals daily see significantly greater boosts in optimism and happiness compared to those who do it infrequently. Try to incorporate ...

One of the most significant findings is that practicing gratitude can lead to increased levels of happiness and reduced symptoms of depression. According to a study published in the journal ...

Gratitude, though simple, has the power to transform your perspective and enrich daily life. When navigating the challenges of bipolar disorder — particularly depression and anxiety — practicing ...

Buckle up for 48 straight hours of Wicked monopoly, Oprah's new "100 Questions Everyone Should Ask," and cult-fave prompt ...

“Start a daily gratitude journal, find a gratitude buddy, who you can regularly update with your list of things you are thankful for. When you feel frustration sneaking into your days, I ...

It’s a mindfulness practice and a way to show gratitude for the beauty that surrounds you, offering more profound benefits than merely writing a quick note in your journal. Daily Affirmations ...

7. SUBMITTED PHOTO Now is the perfect time to think about gratitude. At a hectic time a year, and with a seemingly constant stream of bad news saturating people, it’s important to stop and think ...