Researchers have found that following a ‘green’ version of a popular Mediterranean diet could curb dementia risks and slow ...

Mix them into smoothies or enjoy them solo for a tasty ... Including a mix of nuts in your diet guarantees you still need ...

Catherine, Princess of Wales loves a green smoothie packed with berries, leafy greens, and algae. Some say it looks like ...

New research found adding three ingredients to the Mediterranean Diet boosted its impact on blood sugar and brain health ...