Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're ...

These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

T he most basic smoothie includes ingredients in three categories. One, fruits or vegetables, such as berries, mangos, ...

Peace Tea is a convenient, canned ice tea that can be found in stores across the country. We tasted all of its flavors to see ...

Powdered greens are a dietary supplement that help you get your recommended daily intake of vitamins and minerals found in ...

As consumers increasingly prioritize holistic wellness, Lifesum, a world-leading healthy eating app, has unveiled the top five food and drink trends set to define 2025. Leading the charge are ...

Discover expert strategies from leading gastroenterologists to combat bloating, from surprising morning drinks to lifestyle ...

Dave P. from Tucson writes: “I’ve read that in order to derive the full nutritional value from mushrooms, they should be nuked in the microwave for two to three minutes. Is this true, and are there ...

Crawford was seen frolicking on the white sandy beaches wearing the scorching two-piece set while vacationing with husband Rande Gerber on Sunday.

Zydus Wellness’ Sugar Free has partnered with actor Malaika Arora to promote stevia-based Sugar Free Green. In the three-part campaign, Malaika can be seen inspiring consumers to enjoy sweetness ...