These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're ...

Ginger and green tea are two beverages known for their health benefits. They can be great winter drinks. So, in this ginger tea vs green tea battle, know which one emerges victorious. View All Images ...

T he most basic smoothie includes ingredients in three categories. One, fruits or vegetables, such as berries, mangos, ...

Peace Tea is a convenient, canned ice tea that can be found in stores across the country. We tasted all of its flavors to see ...

Steep your green tea leaves with fresh herbs like mint, basil or rosemary to enhance the flavour of your tea. One can also enhance the taste and texture of the green tea by adding fresh fruit slices ...

There must be something about green tea that the world can't seem to stop gushing about it. From Virat Kohli to Shraddha Kapoor, most of country's biggest fitness icons swear by the beverage. Green ...

Place the tea and boiling water in a heatproof jug, stir to combine and set aside to steep and cool. Place the cooled tea, dates, cacao, milk and ice in a blender and blend until smooth. Makes 1 litre ...

Antioxidants galore smoothie: This recipe is said to be a nutritious smoothie made with water, green tea, honey, frozen blueberries, banana, and light vanilla soy milk. It’s microwaved, brewed, and ...

Powdered greens are a dietary supplement that help you get your recommended daily intake of vitamins and minerals found in ...