These easy breakfast recipes feature ingredients like green tea, pineapple, spinach and yogurt to help support healthy ...

Either type, black or green, are good choices as they both come from the same plant. Some studies have found that brewing ...

We collected data to help us predict 10 food and health trends you’ll see everywhere in 2025. Reviewed by Dietitian Emily ...

Dave P. from Tucson writes: “I’ve read that in order to derive the full nutritional value from mushrooms, they should be nuked in the microwave for two to three minutes. Is this true, and are there ...

Peace Tea is a convenient, canned ice tea that can be found in stores across the country. We tasted all of its flavors to see ...

Zydus Wellness' Sugar Free has partnered with Bollywood actress Malaika Arora to promote its stevia-based sweetener, Sugar Free Green. Arora, known for her fitness focus, will champion healthier ...

These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...

T he most basic smoothie includes ingredients in three categories. One, fruits or vegetables, such as berries, mangos, ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Aanya Parashar lost 20 kilos with a healthy diet and calorie deficit. Here’s what she ate in a day for steady weight loss.

Sanjukta Patra, a YouTuber chef from Orissa, regained her health and confidence by losing 22 kg in six months after her second pregnancy. She achieved ...