And thoughtfully creating a diabetes-friendly grocery list sets you up for success to create well-balanced meals with plenty of whole foods, like fruits, vegetables, lean proteins and whole grains ...
Several plant-based milk options are available. However, Diabetes UK recommends reading food labels to ensure there are no added sugars and the milk is fortified with calcium. If you’re unsure ...
Last Friday (Oct. 25), Harvard Street Neighborhood Health Center held a ribbon-cutting ceremony to launch its Healthy Food Program that will provide patients with type II diabetes increased access to ...
This index lists about 4,000 food items—about 60% more than the index published back in 2008. Keep in mind that some experts consider the GI index unreliable despite its evolving acceptance by the ...
Your support makes all the difference. The frequent consumption of ultra-processed food may cause additional harm to people with type 2 diabetes, scientists warn in a new study. A growing body of ...