Using grocery shopping templates available online, I generated a list of 48 basic grocery items representing a wide range of price points from nearly all food and drink departments in October 2022.
This index lists about 4,000 food items—about 60% more than the index published back in 2008. Keep in mind that some experts consider the GI index unreliable despite its evolving acceptance by the ...
Your support makes all the difference. The frequent consumption of ultra-processed food may cause additional harm to people with type 2 diabetes, scientists warn in a new study. A growing body of ...