And while older adults are interested in CBD as a pain management tool, younger adults said they are drawn to CBD for its potential to reduce anxiety. It’s worth noting that while promising ...

Anxiety is both a mental and physical state of negative expectation. Mentally it is characterized by increased arousal and apprehension tortured into distressing worry, and physically by ...

Write it Out Audio (7:38) Get rid of worries before the exam - A guided practice that clears out worries from the mind; research shows it has increased test performance by at least 5 points. Walk Off ...

For people who received both medication and talk therapy for anxiety or depression, the risk of hospitalization was reduced by 68% to 75% the risk of being seen in the emergency department was ...

Your heart races, your chest tightens, your mouth is cottony dry and your skin damp with sweat—all classic physical symptoms ...

But how do you know when it passes into the territory of being an anxiety disorder? Laura Leavitt is a personal finance and wellness writer for CNET. Her work has been published at NextAdvisor ...

Ashley Abramson is a freelance writer based in Milwaukee, WI. She's written for the New York Times, Washington Post, The Guardian, and more. Signs and symptoms, such as excessive worrying and ...

Anxiety is an unpleasant feeling caused by the fear or thought that something bad is about to happen. It can also cause physical changes, such as higher blood pressure, heart rate and sweating. It’s ...

Anxiety displays itself in a few diagnostically distinct ways. Generalized Anxiety disorder, in which concerns reflect any of the major domains of life—work, love, money, health—is most common ...