Here’s how chewing on guava leaves thrice a week provides a variety of health benefits: Helps in digestion If you have digestion and problem of acidity then Guava leaves can help you in ...

Guava—the slightly tangy fruit with a hint of tropical sweetness—has many nutritional benefits. This delicious fruit is a great addition to a balanced diet because it is low in calories but high in ...

But today, we're inviting you on a culinary journey to a lesser-known treasure: the guava. Native to the lush jungles of the Americas, this exotic fruit will surprise you with its unparalleled ...

Guava is rich in vitamin C. It boosts the immune system and helps ward off infections and common illnesses by improving the body’s natural defences Guava’s low glycemic index helps control ...

They contain essential vitamins, minerals and antioxidants like Vitamin C, A, and potassium, offering many health benefits. The high fibre content in guava leaves supports gut health by softening ...

8 intense exercises to lose festive weig ...

Turmeric is widely praised by Ayurvedic practitioners and followers for its plethora of unique benefits, including being an immune booster. If you have ever stumbled across the distinctive and richly ...

but also a study from the National Institutes of Health (NIH) reveals exactly that. Using guava leaf water often may help you progress your natural hair growth process faster.