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The reported emergence of a new terrorist group in the Northwest states of Sokoto and Kebbi, known as Lakurawa, has worsened the insecurity in Nigeria. Although the operation of the group just ...

If you’re looking for something to help you relax at night, try these nine yoga poses to sleep well. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress ...

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If you've been lying in bed for a few hours and can't fall asleep or have difficulty relaxing at night, these calming yoga poses can help you reset and relax enough to sleep well. The best part ...

In her most recent Instagram video, celebrity yoga instructor Anshuka Parwani demonstrated these poses. Stars like Deepika Padukone, Alia Bhatt, Ananya Panday, and Rakul Preet Singh have all been ...

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Code repo for winning 2016 MSCOCO Keypoints Challenge, 2016 ECCV Best Demo Award, and 2017 CVPR Oral paper. Watch our video result in YouTube or our website.

Plus, it can be easily adapted to suit any skill level. Beginners can start with basic poses and gradually progress to more challenging ones as their strength and flexibility improve. The practice ...

You can help confirm this entry by contributing facts, media, and other evidence of notability and mutation. The earliest known piece of fan art inspired by this pose was posted on Twitter (now X) on ...

The following five yoga poses are my favorite ways to meet menopause with grace and acceptance. The combination of these two poses moves your spine through a range of motion, affecting both the ...