Olive oil and avocado oil both have a high concentration of monounsaturated fats and offer heart-healthy benefits, but they ...

Professor Tim Spector is warning Gen Z and Millennials as the rates of colorectal cancer for young people double as compared ...

incorporating pomegranates into your diet may offer protective benefits against certain cancers. 4. Digestive Health: Pomegranates are rich in dietary fiber, which is essential for maintaining a ...

A doctor says ready meals could 'increase' a negative gut problem that will affect one in two Brits at some point in their ...

A careful look at the scientific literature shows humans can absorb some nutrients from the air. Could we use this to our ...

The mealworms on the polystyrene-bran diet were able to break down approximately 11.7% of the total polystyrene over the trial period. The analysis of the mealworm gut revealed significant shifts in ...

The gut microbiome, an ecosystem of trillions of microorganisms in the human digestive tract, has been increasingly linked to ...

What’s unique about GLP-1s—a.k.a. Ozempic, Monjauro, Wegovy, and Zepbound, among others—is that they target hormones, which ...

The success of weight loss drugs like Ozempic heavily relies on the effect that they have in your brain, too, according to ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...

Then read these tips below. You’ve heard about the benefits of the Mediterranean diet — aka a plant-focused eating plan rich ...