Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

There are several factors that can contribute to poor gut health, such as genetics and lifestyle choices, hence the ...

Those who eat a stable diet of fruits, vegetables, and other carotenoid-rich foods may be perceived as healthy and attractive ...

Probiotics are living microorganisms that can support overall health and wellbeing when included as part of a balanced diet.

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

By Dr. Chinta Sidharthan Recent research explores how gut microbiome imbalances contribute to rheumatoid arthritis, and how ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

Oxidative stress and gut microbiome interactions are key in ADHD pathogenesis, with diet playing a crucial role in managing ...

During rainy season it is extremely important to provide extra attention to your gut system. Food poisoning, typhoid , other ...

Transient' populations of gut bacteria may contribute to the development of chronic liver disease and diabetes, but a ...

translating to about 18 to 19 cans of diet soda for a person weighing 150 pounds. Both sweeteners appear safe in moderation—that said, there have been some negative studies on both. A 2022 review of ...