1. Supports Gut Health and Digestion People who struggle to digest cow’s milk may tolerate goat milk better. Goat milk does have lactose and isn’t suitable for people with lactose intolerance.

In recent years, researchers have been accumulating evidence to suggest that certain beers could help improve the diversity of species in the gut microbiome, something which tends to be associated ...

Tanya Christian is a senior multimedia content creator for CR. She has combination skin and used the Olay Cleansing Melts with retinol hoping that they would help address hyperpigmentation and ...

pneumoniae. During the study, scientists found that when the mice were exposed to antibiotics, the diversity of their gut bacteria depleted, causing a microbiome imbalance. This then allowed K.

Humans have been fermenting food and drink for at least 13,000 years – and touting the health benefits for nearly as long. But despite our long history with them, we are only beginning to ...

Making changes to your diet or routine that may improve your gut, and your overall health is a good first step. It's also important to keep in mind that there's no exact standard for the ...

Paying attention to your diet. Antibiotics affect the microbes in your gut in a similar way that wildfires affect the plants and animals in a forest, Dr. Dong said. The landscape regrows ...

Gut cleansing, often referred to as detoxification or digestive system cleansing, involves eliminating toxins, waste accumulation, and harmful bacteria from the gastrointestinal tract. This ...

and fermented vegetables are gaining attention for their potential to support gut health and, by extension, the body’s natural detoxification processes. While diet plays a significant role in ...

But sometimes, guts can become out of balance. This might be because of the diet, stress, or a course of antibiotics, which can kill off gut bacteria, the good and the bad. After a course of ...