Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Biotiful Kefir is an easy, affordable introduction to gut health that is also beneficial for kids and teens ... While there are smoothies and juices to enjoy alongside your traditional diet, the brand ...

Due to indulgent meals irregular eating patterns people may experience bloating after the festive season Read this article to ...

When we shop for groceries, we often opt for trendy or well-known products, overlooking less spectacular ones like oat bran.

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...

A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...

A woman from Japan shared she was able to fit into her wedding dress by making some lifestyle changes, such as adding detox baths, leg workouts to her routine.

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...