Crohn’s disease and ulcerative colitis, which are the most common types of inflammatory bowel disease (IBD), are more common ...
These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...
One such influencer is Tatyana Lafata (@tatlafata), a TikToker who has perfected a “gut-friendly” coffee recipe that’s not only free from harmful ingredients but also has added benefits for ...
You don’t need to overhaul your diet to make a difference. These recipes, packed with gut-friendly ingredients, are a great place to start, making it easy (and tasty) to hit those 30 plant ...
Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...