These tasty recipes meet our gut-healthy parameters ... on "marry me" chicken uses tempeh instead of chicken, providing a gut-friendly fiber boost. Choose “original” tempeh to make sure ...

Gut-friendly recipes 60 Recipes Boost your digestion with our specially selected recipes. Unless you follow a specific diet ...

providing a gut-friendly fiber boost. Choose “original” tempeh to make sure your “steaks” are free from added flavorings. View Recipe Photographer: Robby Lozano, Food Stylist: Jennifer ...

These delicious snacks are high in fiber and feature probiotic and/or fiber-rich prebiotic foods to help support your gut ...

The six recipes have been created and approved by Zoe's co-founder Professor Tim Spector, and will feature on the Mindful ...

2. Dark chocolate with nuts candy Making your Halloween candy with these two healthy ingredients, with artificial sweetener or dates can make it gut-friendly. Nuts are a good source of fibre ...

It may be surprising but your gut can influence everything from your mental health and your immune system to your weight and ...

Cookies are universal comfort snacks—after all, who doesn’t like freshly baked cookies straight out of the oven? That’s why for TRIZIE’s 4th anniversary, they ...

Lots of high-protein food lacks gut-friendly roughage, which is a shame as it’s crucial to good bowel health. Thankfully, Dr Karan Rajan, known for sharing his medical wisdom on TikTok ...

Have yogurt topped with chopped fruit, seeds and nuts for a gut-friendly breakfast. Use yogurt in place of mayonnaise to mix with tuna or eggs in sandwich fillings. Swirl a big spoon of yogurt ...

In response to customer interest in reducing ultra-processed foods and harnessing the power of plants, Mindful Chef, the UK's ...