Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...
Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...
The answer lies in what you eat. Furthermore, according to gut health expert Dr Azadeh Ovaici, how you cook your food is also important. “[You need to] make sure these foods are cooked in the ...
Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.
We all know that food is important for our brain and gut, but there are supplements that can give us a boost as we age.  We ...
Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...
This study found that a Western diet doubles the growth of endometriotic lesions in mice and depletes the gut microbiome's ...
A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...
Australia’s CSIRO is asking citizens to track their flatulence using the Chart Your Fart app, combining humor with serious ...