For optimal health, omega-3 fatty acids stand out as an important nutrient for humans to consume. These vital fats fight inflammation, boost brain health and protect the heart. For people in ...
The importance of taking care of our gut health has been underlined by a whole raft of studies in the last few years. And what’s becoming clear is that the relationship between our gut and brain has ...
The findings open the door for developing new bug-based therapies that could help individuals better manage stress related mental health conditions, such as anxiety and depression which are often ...