The importance of taking care of our gut health has been underlined by a whole raft of studies in the last few years. And what’s becoming clear is that the relationship between our gut and brain has ...
A diet rich in fiber, prebiotics, and probiotics is essential for maintaining a healthy gut. Fiber aids digestion by promoting regular bowel movements and preventing constipation, while prebiotics and ...
A new study has unveiled fascinating insights into the development of the infant gut microbiota and its profound implications for long-term health. This extensive study, involving nearly 1,000 infants ...