A healthy gut is essential for nutrient absorption, immune system function, and even mental health. By cleansing the gut, you ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Another food you should consider adding to your diet if you're hoping to increase your protein intake and boost your gut ...

Gut imbalance alert! Microbiota Dysbiosis or gut overload post-festivities could be causing your fatigue and bloating. Check ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

"These findings underscore the importance of maintaining a healthy microbiome, particularly for those living in today's stressful and fast-paced environment." "With modern lifestyles increasingly ...

“Bloating is caused by a build-up of gas in the intestines which leads to a feeling of fullness and swelling in the abdomen,” ...

StudyFinds' Dr. Faith Coleman explains why some Halloween candies are better than others when it comes to preserving your gut ...

Poor diet is also linked to poor mental health, cardiovascular disease and cancer. It was responsible for nearly 1 in 5 ...

The doctor revealed diet secrets that can help in hitting the daily protein intake as well as improving the gut environment.

Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...