What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Should you, would you, take Ozempic? It's a question I'm asked by friends and it's a hot topic among my scientist colleagues, ...

Disruption of the circadian clock may accelerate the progression of colorectal cancer by affecting the gut microbiome and ...

A gut cleanse may not be all its cracked up to be Gut health is good, no doubt. It’s key to a healthy digestive and immune system and may even impact your mood. Good practices to support gut health ...

Digestive experts weighed in on what to look for in the best probiotics for bloating. Here are the top supplements that ...

Probiotic drinks are everywhere. But before you dive into the latest wellness trend, it’s worth examining probiotic soda ...

Forget regular porridge – fermented oats have taken social media by storm. Here, nutrition experts dish up the benefits of ...

The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

Blanca Barquera, a professor at Rensselaer Polytechnic Institute in the Departments of Biological Sciences and Chemistry and ...