Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Almonds are rich in riboflavin and L-carnitine, nutrients that may improve cognitive function and potentially lower ...

Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...

It's considered a complete protein as it contains all nine essential amino acids. Quinoa is also gluten-free ... Evidence ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

Millets, Kombucha drink and plant-based meats dominate trends to watch for in 2025: Nandita Vijayasimha, Bengaluru : Millets, Kombuc ...

Warm milk with nutmeg, a beloved drink across cultures, offers a wealth of health benefits, particularly for women. This ...

Richard Nixon ate it with pineapple. Seventies slimmers plumped for a grapefruit accompaniment. Many were thankful when its lumpy, faintly sticky texture fell from favour, replaced in the main by ...

Such breakfasts not only keep you full but also boost your metabolism and mood. So, make the time to nourish yourself in the ...

Atmospheric blocking events can cause severe weather extremes. In a groundbreaking study, scientists used a deep learning ...

The measure, titled ‘Amendment to Limit Government Interference with Abortion,’ was spearheaded by Floridians Protecting ...