Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

For optimal health, omega-3 fatty acids stand out as an important nutrient for humans to consume. These vital fats fight ...

A pioneering study has uncovered the vital role that gut microbiota plays in regulating stress responses by interacting with ...

New findings from the University of Helsinki underscore the importance of gut microbiota as a part of infant physiological ...

StudyFinds' Dr. Faith Coleman explains why some Halloween candies are better than others when it comes to preserving your gut ...

From the best beauty buys recommended by our insiders—who'll tell you exactly what's worth investing your precious money in, ...

That's where Dr Megan Rossi comes in, an award-winning gut health scientist, dietitian, nutritionist and best-selling author.

A diet rich in fiber, prebiotics, and probiotics is essential for maintaining a healthy gut. Fiber aids digestion by promoting regular bowel movements and preventing constipation, while prebiotics and ...

New research from reveals that the gut microbiome regulates the body’s diurnal (day-night) rhythms in stress hormones.

Dr Karan Rajan, a day back, addressed the importance of including natural elements in the diet to boost protein intake, as well as improve gut health. The doctor referred to a short video of a man ...

Incorporating these herbs into your diet can enhance gut health, which often results in better skin and hair. Disclaimer: This article, including health and fitness advice, only provides generic ...