Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

According to the National Institutes of Health (NIH), the vitamins, minerals and antioxidants found in certain foods help bolster immune defenses and reduce inflammation, helping ...

Yorkshire has been revealed to have the UK's worst gut health habits, with residents consuming the lowest amounts of ...

Certain foods contain compounds that may ... Also choose dark chocolate with lower sugar content. The gut microbiome plays a role in brain health. Research shows a connection between beneficial ...

Study: Effects of healthy low-carbohydrate diet and time-restricted eating on weight and gut microbiome in adults with overweight or obesity: Feeding RCT. Image Credit: Boontoom Sae-Kor ...

They work especially well alongside other vegetables on this list as an ingredient ... of prebiotic fibers as healthy food for the bacteria (that make up your gut microbiome) to help them thrive ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

Coping with perimenopause isn’t easy. Out-of-whack hormones can trigger a list of unpleasant symptoms, but eating the right ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.