Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...

Gut symptoms are incredibly common - with one in two Brits experiencing them at some point in their lives. But it is ...

Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...

A team of US researchers has found that Salmonella bacteria -- a major reason behind food poisoning -- gets inside the gut by ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

We all know that food is important for our brain and gut, but there are supplements that can give us a boost as we age.  We ...

The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

US researchers have found that Salmonella manipulates gut conditions to survive by disrupting nutrient absorption, aiding its ...

When it comes to living well, trust your gut! It’s not just a saying but indeed the gut is a gateway to achieving optimal wellbeing, which has been emphasised in several studies lately.

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.