But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Hydration is important for gut health because water helps break down food, improving digestion and making nutrients easier to absorb. It also supports a healthy gut microbiota and strong immune ...

One writer shares her tips for managing her mental well-being through gut health. Share on Pinterest ... Hoover turned to nutritional therapy, a real-food paleo/AIP template, and lifestyle changes ...

Food is not merely sustenance; we are what we consume. It's, therefore, important to balance taste with health.Post-pandemic, ...

We all know that food is important for our brain and gut, but there are supplements that can give us a boost as we age.  We ...

Here are the main reasons to add more cranberries to your diet, plus some recipes to get you started. Cranberries are rich in bioactive compounds including fiber, polyphenols, and proanthocyanidins, ...

Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...

Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

The collagen-infused baking mixes are the only ones on the market specifically focused on gut-health, with an assortment of benefits not found elsewhere. Belly's founder, Jenny Larsson, was diagnosed ...