These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...

As we’re heading towards autumn and winter, when bugs tend to circulate and be more prevalent, now is the time to start ...

Cancer cases in the under-50s are rising, and experts believe it may be linked to their gut health. Here’s how to fix it ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

In recent years, fermented foods have undergone a surge in popularity, mainly due to their proposed health benefits.

Growing up with dogs is linked to better gut health and reduced Crohn’s disease risk, according to research from the ...

Research from the University of California, Irvine has revealed how disruption of the circadian clock, the body's internal, ...

There are several factors that can contribute to poor gut health, such as genetics and lifestyle choices, hence the ...

These probiotic foods consist of a lot of 'good' or 'gut-friendly' bacteria, which is why they are considered great for our gut health. Consuming them can help replenish and maintain the balance of ...