From sneaking veggies into unsuspecting meals, to making healthier swaps, these are the nutritionist tips that can help your ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Should you, would you, take Ozempic? It's a question I'm asked by friends and it's a hot topic among my scientist colleagues, ...

Disruption of the circadian clock may accelerate the progression of colorectal cancer by affecting the gut microbiome and ...

Choosing lactose-free or plant-based alternatives can help alleviate digestive discomfort and protect your gut health. Highly Spicy Foods: While spicy foods can add flavour to your meals, consuming ...

Digestive experts weighed in on what to look for in the best probiotics for bloating. Here are the top supplements that ...

The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Biochemist and product developer Jessie Inchauspe has said there is one item people should "eradicate from their diets" and ...

As we’re heading towards autumn and winter, when bugs tend to circulate and be more prevalent, now is the time to start ...

The global probiotic drink market size is anticipated to surpass a valuation of USD 19,276 million in 2023. It is expected to ...