When the membrane gets compromised like this – when you have a “leaky gut” – autoimmune conditions can be triggered, making the body attack itself. “This can also cause chronic fatigue and arthritic ...

Amid the rise of gut health and GLP-1 drugs in the UK, Potina is making high-fibre banana oat milks for improved children's ...

Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption ...

“Bloating is caused by a build-up of gas in the intestines which leads to a feeling of fullness and swelling in the abdomen,” ...

For optimal health, omega-3 fatty acids stand out as an important nutrient for humans to consume. These vital fats fight ...

Bloating can be caused by a number of factors, from serious health problems to poor dietary choices. Dr Youn shares his ...

In a new study, researchers at the University of Copenhagen have been cultivating 'good viruses' from feces. The goal is to ...

New research has unveiled how gut bacteria play a key role in regulating stress by interacting with circadian rhythms, ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

The ITV This Morning resident GP says if you've had a bad night's sleep you may want to try this before you turn in at night ...