Fall is a great time for healthy eating. Broadway star Gavin Creel dies at 48, two months after cancer diagnosis Dave Ramsey Encourages Retirees to Collect Social Security at 62 — 7 Pros and Cons Isra ...

A board-certified holistic nutritionist explains the health, beauty and weight loss reasons bone broth has made such a splash ...

25, 2024 /PRNewswire/ -- In a move that thrusts it into the burgeoning gut-healthy soda ... last week. Big Easy Pop, which sold out its first production in less than one month, is on the shelves ...

Rich in beta-glucans and soluble fiber, oats can help regulate gut health by promoting the growth of beneficial bacteria. High in fiber and omega-3 fatty acids, chia seeds can promote healthy ...

Another explanation for the gas effect? The high-fiber content of prebiotic sodas. Research suggests that a high intake of ...

A healthy gut microbiome also strengthens the immune system, protecting against infections and diseases. Moreover, research suggests a strong connection between gut health and mental health ...

One cup of kiwi provides 134 milligrams of vitamin ... Kiwis each contain 2 grams of gut-healthy fiber. That may not sound like much, but it's more than many other fruits — and can help us ...

Probiotics are live microorganisms that aid in digestive processes, while prebiotics -- from sources like prebiotic sodas -- act as fuel for this healthy ... gut health, told Self magazine this ...