Are you what you eat? How much does diet shape your gut microbiome?
Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...
6 Fruits and vegetables that are good for fixing gut health
Discover seven fruits and vegetables that can revolutionize your gut health. From fiber-rich apples and bananas to ...
What Exactly Is Bubble Gut? Expert Reveals Everything to Know About 'Bodybuilder Belly'
Once a year at the Olympia, fitness enthusiasts travel from all over the world or sit in front of their TVs to catch a ...
India Today21 小时
Food funda: How to balance health and taste
Healthy food brings holistic benefits. Here’s how to embrace nutritional choices without compromising on taste ...
How Psychic Is Your Zodiac Sign? Here's What the Planets Say
Whether you're an earth, air, fire, or water sign, find out exactly how psychic your sign is (and why). The signs of the ...
Is Your Food Safe? Understanding Labels, Packaging Claims, and Hidden Ingredients
To cut costs, food manufacturers opted for cheaper alternatives to natural ingredients. While these solutions met market ...
Doctor says eating few of slices of superfood daily stops most diseases
You may already have the food in your kitchen cupboard, as Dr Berg says it can support all areas of your health ...
Superfood that's 'good for virtually everything' prevents most illnesses and diseases
You may already have the food in your kitchen cupboard, as Dr Berg says it can support all areas of your health ...
来自MSN13 小时
Don't be fooled by the name and packaging: Fruit snacks are rarely good for you. Here's why.
Every good parent wants to do right by their kids. We work to make sure they have good friends, oversee schoolwork and extracurricular activities, and strive to ensure they are eating a well-balanced ...
Should you drink caffeine before a workout?
Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...