Shop the best Amazon deals on home gym equipment ahead of October Prime Day. Save up to 66% on ab rollers, bikes, vibration ...

Having the right equipment is essential for a successful home workout. One of the most important items you can invest in is a ...

In a gym setup that's primarily focused on heavier machines, your top priority should be keeping your carpet, tile, or wood flooring looking like new. In a situation like this, you likely don't need a ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

A BC strata corporation was on the receiving end of a legal fight because of a homeowner's complaints about gym noise.

Get ready for the Amazon Sale 2024 Countdown and enjoy exclusive pre-deals on fitness equipment with up to 80% off at the ...

If you hate traditional sit-ups, or they irritate your lower back, then an ab mat could make all the difference ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

At first, jiu-jitsu helped this writer feel in control. But it also brought up memories of abuse she hadn't been expecting.

Pilates is an awesome full-body workout that builds strength, flexibility, and improves balance and posture. Unlike a gym ...

Distracting? Helpful? Totally inappropriate? If you go to the gym, you’ll have an opinion on the rise in people using their ...

FAIRMONT— Fairmont High School’s main gym got a major facelift over the summer months. Spectators, students and athletes ...