The Michigan Tech Huskies women’s basketball team earned a split to open their season during the Justagame D2 Midwest Region ...

To get the most out of your gym sessions, knowing the ideal workout frequency is essential. Balancing intensity, rest, and ...

Tech entrepreneur and philanthropist Greg Carr plans to funnel funds from the deal toward restoration efforts at Mozambique’s ...

The ASICS GEL-Nimbus 26 is an excellent daily trainer for runners, especially those who like a cushioned running shoe. It ...

If your gut reaction is Monday's chest and back workout or Thursday's shoulder exercises, here's some bad news: You're ...

Hailing from the same section, Williamstown's Chris Sheppard and Southern's Eric Maxwell have been one of the greatest ...

CR Fitness Holdings, the nation's fastest-growing Crunch Fitness franchisee, is thrilled to announce a one-day cyber sale in celebration of the opening of Crunch East Plano, its second location in ...

The actor told GQ about preferring to work out solo, being raised by a CrossFit world champion, and dealing with the pressure ...

Name your favorite day in the gym. If your gut reaction is Monday's chest and ... as the glutes and hamstrings of your ...

Now is the perfect time to start strength training regularly, so you come back to race training stronger and more resilient.

A teenaged Beal, at the behest of his mother, would begin each basketball season with a note to himself, writing long-term ...

Mike Tyson is now just hours away from a return to the boxing ring for his first professional fight in almost two decades as ...