Maintaining optimal health can be challenging in today's fast-paced world, especially when managing blood sugar levels. With ...

Have you ever wondered if there's a supplement out there that could make a difference in your daily health routine? Well, you ...

In today’s fast-paced world, maintaining optimal health can often feel like a daunting task. Many individuals struggle with ...

The UK Tea & Infusions Association (UKTIA) says 84% of the UK population drinks tea every day, so there’s no doubt the nation loves it - with milk too, apparently. UKTIA say around 100 million ...

Mission Statement: Evidence-based Complementary and Alternative Medicine (eCAM) is an international, peer-reviewed journal that seeks to understand the sources and to encourage rigorous research ...