These tasty recipes were the most popular with EatingWell readers this year, with options like flavorful smoothies, cozy ...

Sardines - One will feel satisfied and full after eating this kind of fish, which will make them eat less frequently. They are rich in iron, vitamin D, and omega 3 fats, which can help reduce ...

If you have diabetes and you’re looking to better manage the foods you eat around the holidays, there’s some good news. It’s ...