Here's what happened when one fitness writer did 50 hamstring curls every day for a week in a recent challenge.

You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...

"Our findings, along with previous work from our group, highlight the ... is essential to maintain these muscle changes." Another strategy for preventing hamstring injuries involves monitoring ...

The injury is a rare one. It occurs when the hamstring muscle tendon contracts so suddenly and forcefully that it tears away ...

Few leg exercises rival the hip thrust for power, size, and strength. This staple movement reigns high among the best glute ...

Place the long resistance band under your feet, holding the top of the band in each hand at shoulder height. Stand with your ...

FRISCO, Texas (AP) — Dak Prescott has decided on surgery for his torn hamstring, ending the season for the franchise ...

Dallas Cowboys quarterback Dak Prescott addressed the locker room following the team's 34-6 loss to the Philadelphia Eagles ...

Cowboys fans were dealt more bad news on Wednesday, as it was revealed that Prescott is dealing with a partial avulsion of his right hamstring. That would likely keep him out for longer than four ...

A person with knowledge of the situation says Dak Prescott’s injured hamstring is partially torn away from the bone and ...