In fact, research has found that people who eat breakfast at least three times a week have a significantly lower risk of heart disease. So, does it matter what time you have breakfast? Is it ...
They say “have breakfast like a king, lunch like a prince and dinner like a pauper.” Breakfast is arguably the most important meal of the day. A nutritious breakfast is not only essential to power ...
It’s true! Research shows that people who skip breakfast are more likely to have high blood pressure (aka hypertension)., So, if you’re one of the nearly 50% of U.S. adults living with high ...
But did you know it can affect your blood pressure? It’s true! Research shows that people who skip breakfast are more likely to have high blood pressure (aka hypertension)., So, if you’re one of the ...
“My mother-in-law T Deva Latha would cook the paaya that we would have with kal dosai for breakfast,” he says. Made with lamb trotters, the dish would be left to slow-cook with the masala from ...
Dessert is naturally a go-to treat, but why wait until after dinner to satisfy your sweet craving? We shouldn’t, so let’s throw delayed gratification out the window, and have dessert for breakfast.