When it comes to cognitive decline, many of us assume it's a natural process of aging—something we have no control over. And ...

Among other health benefits, eating a diet rich in these foods has been shown to improve mental health. Most of us do not eat enough of them, though. “The World Health Organization suggests that ...

But when Suzuki started visualizing her dream self and following the habits she imagined she would have, she lost 40 ... was overweight and wasn't taught healthy eating habits, which made her ...

Mae Suzuki was stuck in a cycle of restrictive dieting and bingeing for years. She applied the visualization technique, popularized by people like Steve Jobs, and lost 40 pounds. Suzuki started by ...

In her recent Instagram Stories, she shared a mouth-watering picture of her lunch that not only looked delicious but was also packed with nutrients. The dish? A Mexican-inspired millet taco, topped ...

I feel it has impacted my physical health ... launched. She claims in the early days of the site, she would see lots of "harmful" eating disorder content. She said: "I have seen pictures of ...

The Family Advocacy Program and Exceptional Family Member Program staff members joined forces with U.S. Army Medical Activity Department dietitians to present Sensory Eating Adventures for families to ...

Making healthy decisions ... looking to eat healthfully at home. "Don't buy processed food. Buy fresh food and cook yourself," he said in a video interview. The chef said he does it every day ...