You don’t really know what it’s like to wake up with back aches and pains until you experience it for yourself, and our ...

Try applying pressure to the point on your hand between the thumb and index finger, massaging in a circular motion for a few minutes on each hand. 6. Cold Compress or Heating Pad Placing an ice pack ...

The best mattresses for back pain offer plenty of support to keep the spine aligned, along with enough cushioning comfort to ...

A certified sleep science coach and mattress expert, JD has been reviewing online mattresses professionally for the past five years. During that time, he's tested well over 150 beds and dedicated ...

For back pain sufferers, we recommend a hybrid memory foam mattress with enhanced lumbar support or an all-foam build with firmer foams. Memory foam mattresses are great for side sleepers in ...

From being physically active to staying hydrated and losing excess weight, here are a few ways to combat joint pain in winter ...

Ayurvedic practice of foot massage with natural oils can improve sleep, boost circulation, and relieve stress for better ...

The Indian rupee was a tad stronger on Wednesday, supported by gains in the Chinese yuan and on dwindling pressure from ...

Changes in barometric pressure can cause headaches or pain. If you have ever had a severe headache or migraine episode, you know how debilitating it can be. Not knowing when the next headache is ...

Understanding your treatment options may help you find relief from migraine symptoms. Chronic migraine is when headaches occur at least 15 days in one month, with at least 8 qualifying as migraines.

Next is 1.5” of gel-infused foam for pressure relief and body contouring ... and the layer of unique Therapeutic Support Core ...