Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Leaky gut syndrome is believed to be the result or cause of some chronic conditions. Learn how symptoms may have to do with ...

Over the past few decades we’ve learnt how important the trillions of bugs that live inside us are to our overall health. Our ...

For many university students, stress is a constant companion throughout the academic year. From looming deadlines to exams, the pressures of student life can feel overwhelming. Beyond the mental ...

When your body does not have good bacteria, the bad ones thrive and lead to many health issues – including digestive ones.

Increasing clinical evidence links changes in the composition of the gut microbiome to the development of various skin diseases such as eczema.

More and more research suggests that gut microbiome metabolites could hold the key to treating nearly every disease.

When Hippocrates said that all disease starts in gut, that really was not an understatement. It can be hard to think that different symptoms, such as a headache or joint pain, are connected. But they ...

Negative health effects are especially apparent in people who are hypersensitive to gluten or those who live with celiac disease. Gluten sensitivity and leaky gut are part of a positive feedback ...

The article discusses the significance of maintaining gut health as we age beyond our 50s. It outlines ten specific foods that can aid in this effort: bananas, garlic, Greek yogurt, oats ...