Medically reviewed by Jay N. Yepuri, MD Villi are tiny, hair-like projections and tissues composed of the cells lining your ...

If you’re struggling with gut health, try incorporating walnuts into your diet. It has also been found that walnuts can act as a prebiotic by serving as a source of ‘food’ for the beneficial microbes ...

Cranberries are packed with nutrients that boost heart, gut, and brain health. These six sweet and savory recipes will help ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Research from University of Southern California links manufacturing chemicals found in food wrappers, shampoo and tap water ...

Researchers have found that gut bacteria influence stress by interacting with circadian rhythms, offering new treatment possibilities for stress-related mental health issues. This discovery reveals th ...

More University College Cork/Gerard McCarthy photography Published in Cell Metabolism, this study opens up new possibilities for new treatments aimed at improving mental health outcomes by targeting ...

According to Dr Youn, fermented foods like sauerkraut, miso, kombucha, cheese, olives, and yoghurts can be really good at calming your guts down. In these kinds of food you have bacteria that is ...

Adrienne Benjamin has explained what it could mean if you see signs such as an increased appetite and a reduced sex drive ...

Q: How much does Morning Kick cost? A: A single jar of Morning Kick will cost $79.95 for customers who do not have a Morning Kick account. There are also 10% discounts when you order more than one jar ...