which may explain why they’ve been linked to such a wide range of health benefits. Here are eight ways that avocados may help your health. Elevated cholesterol levels are one potential cause of ...

Consult the list of impacted programs for updates. EI sickness benefits can provide you with up to 26 weeks of financial assistance if you can't work for medical reasons. You could receive 55% of your ...

Some research suggests that apple cider vinegar may have several health benefits. These could include blood sugar regulation, weight management, and improved cholesterol. Apple cider vinegar is an ...

This popular fermented milk product is widely touted for its health benefits. Kefir is nutritious, high in probiotics, and easy to digest. Here’s the research to back it up. Kefir, a staple food ...

Ditching the commute helps you support your mental and physical health. The time savings can allow you to focus on priorities outside of work, like getting extra sleep in the morning, spending more ...

This year, 94% of workers described family benefits as “important” or “extremely important,” in a survey by Ovia Health. Nearly three-quarters of those surveyed said they would switch ...

The Capitol is pictured, Friday, Nov. 15, 2024, in Washington. (AP Photo/Mariam Zuhaib) Updated [hour]:[minute] [AMPM] [timezone], [monthFull] [day], [year] WASHINGTON (AP) — The House has passed ...

Do muscle-strengthening activities that include all major muscle groups at least 2 days a week. If you aren't active or you have chronic health problems, ask your healthcare provider how to safely ...

Raw honey comes straight from the beehive and is high in antioxidants and vitamins. Possible health benefits of raw honey include relieving coughs, wound healing, treating diarrhea, and more.

"My cardiologist says I'm doing great," he said. For all its benefits, however, walking "is not enough for overall health and well-being," because it doesn't provide resistance training that ...