The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Being mindful of your food choices is crucial for both overall health and oral hygiene. By including these expert-recommended ...

The Japan veterinary therapeutic diet market is projected to experience notable growth over the next decade, driven by ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

varies by plan The Mediterranean diet, with its emphasis on fresh vegetables and fruit, whole grains, legumes, olive oil and fish, provides an array of health benefits, research suggests.

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Start TODAY meal plan for September 30, 2024 includes foods shown to improve mental health markers, including salmon, chicken ...

a registered dietitian at Northwell Health’s Lenox Hill Hospital in New York. Unlike a vegan eating plan, where no animals or any animal products are consumed at all, a vegetarian diet typically ...

As artificial intelligence (AI) continues to permeate daily life, a new frontier has emerged in personalized health: AI-powered diet plans.

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...